If you could play any instrument, what would it be?
Drums - all kinds of hand drums and kit too. I love to dance to the beats and to watch people move. Beats can be so simple and primal or complicated divisions of time. They touch... More »
Drums - all kinds of hand drums and kit too. I love to dance to the beats and to watch people move. Beats can be so simple and primal or complicated divisions of time. They touch... More »
To practice patience, compassion and extension in times even when it does not look "safe" to do so. To remain in my centre no matter what.
That I am adaptable. To let go of "stuff." That I love making a home whether it be a tent, boat, apartment, or house. That I am ok with it. To hire movers :)
That although I am doing things I love to do, I still take on too many things at once. To stop rushing & to be present to every moment, every task, every conversation, morsel of... More »
Mother Nature On a West Coast ocean kayak trip in 1992 we encountered a storm which made a short crossing several hours. The waves were so high that when I was in the valley of them I... More »
I did a workshop with Wade Imre Morissette called "Broaden Your Perspective." We learned about the Koshas and then took an experiential journey into ourselves using asana, breath, dance and meditation. I "heard" that I... More »