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Tatiana
The following things came to mind upon contemplating what lifts my spirits: Being in the presence of my nieces and nephews, swinging on a swing set, swimming in the ocean, dancing. Hmm, music, friends and... More »
Tatiana
Cleaning my house lol! It's true!
Tatiana
Yesterday and the day before and the day before. I am in Toronto at the Yoga Show and took classes with many amazing teachers including Todd Norian and Ann Greene, Baron Baptiste and Rodney Yee.... More »
Tatiana
Gratefulness. Acceptance. And being in nature. Being present. Feeling. A few other things... Swimming (in the ocean especially). Swinging on a swing set.
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