By practicing acceptance and nurturing their talents and dreams by supporting them to follow their heart.

Living. Loving. Laughing. Unity. Truth. Acceptance. Peace.

My work as a yoga teacher and with Amnesty International. My nieces and nephews. My relationships.

That although I am doing things I love to do, I still take on too many things at once.

To stop rushing & to be present to every moment, every task, every conversation, morsel of food, message from my mind, body, soul.

That even though I think I am very open to receieving (love), I can always open more. I can always surrender more.

That I CAN do it. All. Anything. And so can you.

xo Tatiana

Going to the Great Glebe Garage sale this morning with my family and finding some nice used cheap patio furniture for our new home.

Running the 10K in today's ING race.

A trip to the East coast with my boyfriend Terry in a few weeks.

My contract with Amnesty International working on a project called Small Places to celebrate the 60th anniversary of the Universal Declaration of Human Rights.

AND a trip to Hawaii next January to celebgate my 40th Birthday with my friends!! We are going on a sustainable bike tour :)))

Seeing my nephew Liam this morning.

The possibility that it may be sunny today.

The fact that there are 8 ducklings and 2 goslings recently born and living in the canal outside my fron door!! They are SO cute!

That I am alive.

Namaste!
Tatiana

Relationship - with self, others, the world.

I am going to say the last time I played was this past Saturday when I ran the 10K in the ING National Capital Marathon Weekend in Ottawa. Even though it takes work to do it, it is taking time for me.

I also took it easy last Friday.

Although I am taking time to play, I would have to say the balance between work, responsibilities and play is not in alignment with what I would like it to be and so am working to balance that out. Summer is here after all and it is time to play!

I do have a couple of gatherings to attend and host this week and look forward to those as well.

And a trip to the east coast in two weeks...

OK so I am not lacking in the play department but do wish to balance out how much, how and what I play :)

Tatiana

Yes I do. I use them as a tool to grow and as insight into what is going n for me on a deeper level. I believe they can communicate messages and bring awareness to things/feelings/events I need to heal or complete with.

Sometimes they are fun and adventurous and at times I visit places - perhaps on another plane or dimension. Often times I visit places Ihave been before and recognize locations, buildings, energy while other times it may be somewhere I have never been.

When I am in a period of struggle I pray that I see in my dreams what I need let go of to find/make peace again and I am telling you - it works!

Thank you for bringing attention to the importance of dreams to me and inspiring me to get back into them as I have been busy in the mind of late with many of them being anxiety driven.

Dreams are like having a built in transpersonal counsellor, are an opporunity for travel and adventure and provide insight into our true selves.  And dreams are super cool!