Posted on Dec 11th, 2008
by 
Tatiana
To practice patience, compassion and extension in times even when it does not look "safe" to do so. To remain in my centre no matter what.
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Posted on Dec 12th, 2008
by Tatiana
Keeping the heart open, no matter what.
Watching people you love go through challenging times while allowing them to figure it out and find their way in their own time.
Stopping myself from making love to everyone I see when I am connected and my heart is clear and open and joyous and light and loving and beaming sunshine :)
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Posted on Dec 13th, 2008
by Tatiana
It provides the opportunity to recognize & drop into hurt so as to release & heal.
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Posted on Dec 20th, 2008
by Tatiana
I would recommend people volunteer wherever they feel inspired to. If they weren't sure I would encourage them to be still and listen to their inner voice and see what feels right for them.
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Posted on Dec 28th, 2008
by Tatiana
The following things came to mind upon contemplating what lifts my spirits:
Being in the presence of my nieces and nephews, swinging on a swing set, swimming in the ocean, dancing. Hmm, music, friends and family, a walk in the forest, journalling - and sunshine.
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September 2009 
