Do you give yourself enough time?

I am always amazed at how timely the questions are.

No I do not give myself enough time if late. In fact it has been almost 6 months of work focused life with little time to run, cycle, walk along the river, cook, chill out and visit with friends and family. I am now burnt out and looking very forward to a trip to Hawaii in two months.

Of course as a result of this I am not as present as I'd like to be in my everyday life and relationships with others as I have very little to give - not the way I wish to be.

I am doing my best but just this week have begun to let go of some things and to make decisions which will create more time and less work.

This has been forefront in my mind for some time and kept me awake last night composing letters in my mind, letting go of certain committments & responsibilities.

Thank you for the gentle reinforcement & support.